Meet Coach “Kevin McKenna”

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Hi guys, I'm Kevin McKenna, a strength & conditioning coach at Flex Fitness Belfast and have recently joined the coaching team at CrossFit Belfast. I'm very excited to be working with and being mentored by Niall and Jenna.

I have been CrossFitting for around 4 years now and passed my CrossFit Level 1 trainer course 3 years ago. CrossFit is a real passion of mine as I believe it changes peoples lives for the better. I have been lucky enough to help and coach clients back to health and fitness through utilising the CrossFit methodology and I've seen first hand the amazing effects it has on peoples lives.

I have a particular interest in nutrition. I was a chef for 15 years, and with my experience with food I have helped to start 'Flex Food' a healthy and nutritious meal prep company aimed at making nutrition a lot more convenient for people on the go. Check us out on Facebook and feel free to get your order in lol !!

Finally I just wanna say a big thank you to Niall and Jenna for this amazing opportunity, its a pleasure to learn from coaches with their knowledge and experience. I have never seen a group of people (CFB members) that move and train so well! This is down to excellent coaching and a great community! #gapa

Thanks for reading... I look forward to working with you all in class...!

Kevin McKenna
Flex Food

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Posted in Events, News, Nutrition, Training, WOD and tagged .

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