7/12/2013 TEAM WOD

In teams of 3

Complete

15x25m shuttle sprints
120 front squats
120 push press
120 back squats
120 push jerks
15 x25m shuttles

One person works at a time. 2 people work as a human rack. 10 burpee penalty if the bar is set down. Weight changes are performed with the bar on the floor.

Post teams and score to comments.


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