23-09-2014 WOD

Warm up power clean heavy.

"Death by Power Clean"
20 Minute Running Clock

On the 1st Minute - 1 Power Clean
On the 2nd Minute - 2 Power Cleans
On the 3rd Minute - 3 Power Cleans
Rx Weights - 60/40

Continue as far as possible.
If unable to complete a set, start over with 1 rep until total time is up.


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