18-04-2015 WOD

Metcon
Wittman (Time)
Seven rounds:
1.5 pood Kettlebell swing, 15 reps
95 pound Power clean, 15 reps
15 Box jumps, 24" box
Post total time.

In honor of U.S. Army Sergeant Jeremiah Wittman, 26, of Darby, Montana, was killed on February 13, 2010

Posted in WOD and tagged , .

Leave a Reply

Your email address will not be published. Required fields are marked *