10-05-2014 Team WOD

1 bar per team

Teams of 2/3
In
4 mins
2mins max reps du
2minsMax rep hang power snatch 45/30

Rest 1 min

In 4mins
2mins max reps du
2 mins Max rep wall ball

Rest 1 min

In 4mins
2 mins max reps du
2 mins Max rep burpees

Rest 1 min

In 4 mins
2mins max reps du
Max rep
2 mins max Push press 45/30

Note scores after each round
Du + extra

Single under 2 reps only count for 1 du


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