Sunday Reading 4-10-2015, Goal Setting

Something we would like all our members to have a real think about ahead of us installing the new goals and achievements board in the gym... 

http://www.crossfitinvictus.com/must-read-posts/tips-for-successful-goal-setting-and-achievement/

Set yourself SMART goals.  Let us and the rest of team CFB help you achieve them ! 

Any questions on this article please ask... 

Stay Fit, Stay Strong, Stay Healthy 


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