CrossFit Belfast (Boucher Rd)

The wait is finally over!  We are delighted to tell you that CrossFit Belfast will be opening on Saturday 29th November

You are all cordially invited to attend our open / taster day, held in our new premises; Unit 1, 6 Falcon Road, Boucher Road, Belfast, BT12 RD on Saturday 29th November from 10am - 2pm!

Come along and join in on the fun, have a look around our fabulous new premises and see what we have to offer!  CrossFit Belfast now boasts a 5,200 sq/ft of playground for you all to enjoy!  You can grab a coffee and a delicious paleo snack whilst checking out the facilities and our all inclusive range of Rogue equipment (new toys)!  Have a chat with our staff, find out more about team CFB, training and nutrition.... For those who wish to jump in and get a free taste of what CrossFit is about you can take part in one of our "mini" CrossFit classes which will be held throughout the day.

START TIME:  Doors will be open to the public from 10am - 2pm on Saturday 29th November 2014!

WHAT DOES THE TASTER/DEMO DAY INVOLVE:  This is about showcasing CrossFit, meeting our coaches, seeing the facilities and getting involved.

On Saturday you will have the opportunity to take part in a mini workout (WOD)!  We are holding 30 minute classes throughout the day, so if you would like to take part in a CrossFit WOD please remember to bring your training gear with you!  (Changing facilities are available).

Our coaches will demo movements and share with you the history of CrossFit, why it's so popular and what CrossFit Belfast has to offer.

Prize Draw: For all the brave people who take part in the mini workouts your name will be entered into our competition and the lucky winner will get a hamper full of goodies: Vouchers, clothing, supplements and more!

WHO CAN ATTEND AND TAKE PART IN A MINI CROSSFIT CLASS ON THE DAY:  Anyone who is interested in CrossFit can attend our open day, adults and children welcome!  For those who wish to join in with a mini workout you must be 16 or over, it doesn't matter what your training background is or your fitness ability, the workouts will be programmed to suit all levels of fitness and will be suitable for everyone!

WHAT DO I DO  NOW:  Register your interest to attend by emailing or register your attendance on our facebook event, then simply show up between 10am - 2pm on Satruday 29th November ready to meet new people and have some FUN!  Also feel free to bring a friend along with you!

PLEASE NOTE:  Anyone taking part in the taster workouts will be required to fill in a PAR-Q form at reception!

We look forward to meeting you!

Thank You

Team CFB

Stay Fit, Stay Strong, Stay Healthy!

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