The Fear of Getting Too Big – Raissa Balduino

The Fear of Getting ‘Too Big’ - Raissa Balduino While trying to choose the first subject to write about, I came across a meme that made me chuckle. I shared it with a couple friends and while everyone thought it was quite entertaining, we started talking and remembering how we felt about lifting weights before […]

Be true to yourself!

"CrossFit is, we believe, the best example of integrity in action.  In life there are many versions of cheating from big lies to small white lies, from cutting corners in work to not really caring if a task is completed properly and just going through the motions to get it done." There should be zero […]

Kathy’s Story, 22-07-2015

I was never much of an athlete in school, P.E was far from my favourite subject but as I got older and the puppy fat wasn't so cute, I began to run with my sister.  I also ate less food as I believed to lose weight I had to starve.  I did lose weight but […]

CrossFit Mum Julie Trainor, Testimonial 14/07/2015

I have been a member of CrossFit Belfast for almost 6 months and I am actually amazed at the difference it has made to my life already. I have always had problems with my lower back and pelvis since I had pelvic arthropathy during my pregnancy with my son Joshua who is now five years […]