Rumble in the Jungle III

It's a little late but i guess better than never...! I don't know where to start with this and I'm sorry if I miss anything out as I don't usually post much online but I'll do my best! The best way to describe the last few months would be "roller-coaster". ¬†Anyone from CrossFit Belfast, our […]

“Get Kris 2 Carson” Charity WOD

Open Workout Fundraiser to help get Kris 2 Carson!! Teenage sensation Kris Simsons from 2.0 Strength & Conditioning (CrossFit Unlaoisd) has qualified for The CrossFit Games 14-15 teens division! In true CrossFit style on Friday 26th June we will see our community across the country rally together and help raise much needed funds for Kris […]

CFB Mobility Workshop 14-03-2015

Team CFB are running a mobility workshop for all members on Saturday 14th March at 11am. We will teach you mobility drills and techniques that will help with your training and flexibility. This is an opportunity for you to learn which drills may be specific to you and what you should be working on... Suitable […]