The Fear of Getting Too Big – Raissa Balduino

The Fear of Getting ‘Too Big’ - Raissa Balduino While trying to choose the first subject to write about, I came across a meme that made me chuckle. I shared it with a couple friends and while everyone thought it was quite entertaining, we started talking and remembering how we felt about lifting weights before […]

Be true to yourself!

"CrossFit is, we believe, the best example of integrity in action.  In life there are many versions of cheating from big lies to small white lies, from cutting corners in work to not really caring if a task is completed properly and just going through the motions to get it done." There should be zero […]