Filthy150 2016!

Well folks it's TIME TO GET FILTHY again! We are super excited to be competing at The Filthy150 Team Competition on 24th & 25th September 2016! Filthy150, (Directed by Alan Fitzpatrick owner of CrossFit Navan) is Ireland's largest and best CrossFit team event of the Year and to make things even better, 2016 brings a […]

CFB Christmas & 2 Year Anniversary Celebrations!

Super excited to be celebrating Christmas and our 2nd year anniversary this December! 2016 sees us organise a special Saturday morning throwdown designed to mark our 2nd year at Boucher Road, so it will be a memorable one (rubs hands together in delight)! Immediately after the morning WOD we plan to make a few announcements, […]

Couch to CrossFit!

Couch to CrossFit. Before we begin it might be good to mention our fitness levels before trying CrossFit. When we started we were not doing any form of exercise other than the occasional 20 minute walk at lunchtime in work. We had tried numerous forms of exercise before; gyms, running programs but we either couldn’t […]

Meet Coach “Kevin McKenna”

Hi guys, I'm Kevin McKenna, a strength & conditioning coach at Flex Fitness Belfast and have recently joined the coaching team at CrossFit Belfast. I'm very excited to be working with and being mentored by Niall and Jenna. I have been CrossFitting for around 4 years now and passed my CrossFit Level 1 trainer course […]