29-09-2014 WOD

Back Squat 5-5-5 Run 800m 15 OHS 45/30kg Run 400m 30 Front Squats Run 200m 45 Back Squats Congratulations to Jenna who to part in the Filthy150 Team competition this weekend in Dublin. Part of team "King Kong" from Guerilla Fitness she helped bring home a well deserved 1st place finish! Thanks to Marta, Marcin, […]